Healthy Tips
Follow these tips to keep your salads healthy without sacrificing flavor!
![](/static/images/2020_update/healthy_tips/protein/protein_1.png)
Muscle Building
Chicken Breast
Egg
Lean Beef
![](/static/images/2020_update/healthy_tips/protein/protein_2.png)
Enhance Metabolism
Egg
Lamb
Shrimp
![](/static/images/2020_update/healthy_tips/protein/protein_3.png)
Reduce Bad Cholesterol
Tuna
Salmon
Tofu
![](/static/images/2020_update/healthy_tips/protein/protein_4.png)
Improve Gut Health
Yogurt
Tempeh
Bean
![](/static/images/2020_update/healthy_tips/protein/protein_5.png)
Strengthen Bones
Mackerel
Cheese
Milk
Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information.