Healthy Tips

Follow these tips to keep your salads healthy without sacrificing flavor!

Protein

Muscle Building

Chicken Breast
Egg
Lean Beef

Enhance Metabolism

Egg
Lamb
Shrimp

Reduce Bad Cholesterol

Tuna
Salmon
Tofu

Improve Gut Health

Yogurt
Tempeh
Bean

Strengthen Bones

Mackerel
Cheese
Milk

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information.